70 defense can be extremely helpful when using blitz to OSRS gold sally, which is one of the best methods(if you don't have access to turm/chaotics etc etc). Attack and strength speed up Ahrim, however, it's not required and 70 mage is an absolute minimum. 82 is better. And this is my current configuration: Sacred Clay Helm Granite body Dragon Platelegs, Amulet of Glory The Ring...